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Chocolate Raspberry Cake

Smoothies are a great way to eat your fruit (and vegetables). They are easy and quick to prepare, making them a great choice for a quick breakfast or snack. Place your smoothie in a portable bottle and you have a meal to go!

The possibilities for smoothie recipes are truly endless. They work great with all kinds of frozen fruit, so you can enjoy your strawberries even when they are out of season. I love smoothies for their taste and for how filling they are. This Simple Strawberry Smoothie Recipe makes a great breakfast or lunch. We put it together for a snack. Very simple to make and a delicious treat. there is very little prep time. I used fresh berries- but I am sure frozen would work just as well and with any other type of berry. Enjoy

Ingredients

1/2 cup 1% low-fat milk

1/2 cup low-fat plain yogurt

1 bananas (in small pieces)

1 tablespoon liquid honey

1/2 cup fresh fruit or frozen strawberries

Directions

Blend it all together in a blender

If you want to take your smoothie with you, use a glass with a lid (crate and barrel), a water bottle or a simple glass jar. They stay fresh for a day, but are best enjoyed right after making them for optimal nutrition and flavor.

Related : Raspberry
Related : Chocolate Raspberry Cake Recipe