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Chocolate Raspberry Cake

Light and refreshing, Watermelon and Walnut Salad Recipe is perfect for spring and summer meals complete with a nice crunch thanks to the addition of walnuts.

Servings : 4

Prep Time : 20m

Ingredients

1/4 cup lime juice

1/4 cup olive oil

2 tablespoons honey

1/2 teaspoon salt

1/4 teaspoon ground black pepper

2 cups seedless watermelon, cubed

1 cup fresh blueberries

1 cup California walnuts, chopped

1 yellow bell pepper, cut in bite-size pieces

6 cups mixed baby greens

4 skinless, boneless chicken breast halves (about 6 oz. each), grilled or sautéed until cooked through (see note, below)

Directions

1. Preheat oven to 350ºF and spread walnuts in one layer on baking sheet. Bake until just toasted and aromatic, about 8 minutes; remove and let cool.
2. To prepare vinaigrette, in a small bowl, whisk together lime juice, oil, honey, salt and pepper.
3. For the salad, in a medium bowl, combine watermelon, blueberries, walnuts and bell pepper; add half of the vinaigrette; toss to coat. In a large bowl, toss greens with remaining vinaigrette. Divide greens among 4 plates; top with fruit and walnut mixture. Slice each chicken breast diagonally and serve with the salad.

Nutrition

* Calories: 570
* Total Fat: 34 g
* Saturated Fat: 4.5 g
* Monounsaturated Fat: g

* Polyunsaturated Fat: g
* Trans Fat: 0 g
* Cholesterol: 95 mg
* Sodium: 410 mg

* Total Carbohydrate: 31 g
* Dietary Fiber: 6 g
* Protein: 40 g

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